The Spirit Vine Journal

The mindfulness movement: How a Buddhist practice evolved into a scientific approach to life A few years ago, I took up the regular practice of

https://www.youtube.com/watch?v=TG8VM5-CTfw&t=1s&ab_channel=AndrewHuberman In this journal club episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins-trained physician focusing on healthspan and lifespan and

What the Term ‘Flying Monkeys’ Means When We Talk About Narcissism   When people discuss narcissists, they sometimes use the phrase ‘flying monkeys.’ Flying monkeys