April 2021 Group Testimonial
Part 1: Letting go the program “I Have to Suffer”
Part 2: Doing an ayahuasca retreat
with family and friends
Part 3: Taking off the mask and
uncovering the
authentic Self with Ayahuasca
Vagus Nerve Exercises To Rewire Your Brain From Anxiety | Sukie Baxter – Whole Body Revolution
In this video I show you three vagus nerve exercises to rewire your brain from anxiety. I also share what anxiety actually is (and the surprising reason why it’s good for you) as well as what to do when anxiety hits.
https://www.youtube.com/watch?v=L1HCG3BGK8I
